Wellbeing at Oakgrove

The NHS has developed a five-step plan to improve your Wellbeing.

You can involve your friends & family members in this too.

The 5 steps to Wellbeing are:

1.    Connect – Connect with others
2.    Keep Learning – Learn new things
3.    Give – Look out wood as well as inwards
4.    Be Active – Do something active
5.    Take Notice – Take notice of the world around you

 

Read more about the 5 ways to Wellbeing using the link below:

https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/

 

Useful Information

https://oakgrove-primary.stockport.sch.uk/wp-content/uploads/2022/06/Flyer-Parents-Mental-Health-Support-1.pdf

https://oakgrove-primary.stockport.sch.uk/wp-content/uploads/2022/06/Flyer-Mental-Health-Support-For-Under-18s.pdf